Experience an evening of relaxation and energetic renewal through the frequencies of sound. The vibrations of crystal bowls, Himalayan bowls, chimes, and other resonant instruments will guide you into a meditative state, a healing space where the nervous system resets and the body restores its natural rhythm. What to expect? We’ll begin with gentle movement, followed by a meditative sound journey designed to help you unwind, ground, and reconnect.

No experience needed. Mats and props are available at the studio, but you are welcome to bring your own if you wish. Make sure to bring water and wear comfortable layers.

Use the link to sign up: https://pranamoonyoga.pike13.com/e/304605572