I am a RYT® 200 Certified Yoga Instructor, Chromatic Certified teacher, and Certified Practitioner of Sound and Vibrational Therapies, who has experience in teaching a variety of types of yoga and healing modalities, including:

• Vinyasa - all levels

• Gentle

• Restorative

• Chair Yoga

• Children's Yoga

• Family Yoga

• Sound Healing

No matter what location or type of session I lead, I aim to provide a safe, welcoming, and accessible yoga space that caters to a variety of fitness levels and needs. As you can see, my cats are a big part of my practice!

I teach weekly classes at locations throughout Westchester and also provide regular virtual classes, which you can register for via this website. Some of these are free, and some of them are paid.

Via the top menu of this site, you can find a description of the classes I offer as well as a schedule. To the right, you can see which classes are taking place over the coming days. I hope you find something of interest!

If you have any questions or would like to get in touch, feel free to reach out using the form at the bottom of this page.

Thanks for coming along on this journey with me. I can't wait to see you on the mat sometime soon!