Slow Flow Restorative Yoga & Sound Healing

This Slow Flow Restorative Yoga & Sound Healing session with Jody and Chrissy is a nourishing practice intended to balance and restore through slow, mindful movement, restorative poses, and healing sound vibrations.

These take place at The Fit Co, so find them on MindBody by using the link below:

https://www.mindbodyonline.com/explore/locations/the-fit-co