I'll be leading Ritual Flow at Ritual Yoga in Ossining!

Description: Our signature Ritual Flow is an open-level Vinyasa class designed to build heat in the body and cultivate joy! Each class will be laced with visualizations and metaphor, helping students to embody the practice and deepen the breath. Great for all levels, teachers will give lots of options, modifications and personal attention. Expect to: sweat, stretch, surrender, and have fun!

Sign up on the Ritual Yoga website here: https://www.ritual-yoga.com/schedule